EMDR & Motherhood: Healing, Parenting, and Mental Health

Episode 7 – EMDR & Motherhood: Healing, Parenting, and Mental Health

Welcome back to the Pediatric Playbook!

Welcome back to The Pediatric Playbook!

This week, I’m joined by Carly Costello, a licensed clinical social worker, EMDR therapist, and mom to the sweetest one-year-old girl, as we dive into the realities of postpartum life and the power of EMDR therapy in healing trauma and overcoming distressing life experiences. We talk about the challenges of balancing motherhood and a career in mental health, the unexpected lessons of the first year of parenting, and the strategies that have helped along the way.

Then, we break down EMDR—what it is, how it works, and who can benefit. Carly shares her expertise in trauma processing, common misconceptions about EMDR, and how this therapy is changing lives.

Whether you're a parent, therapist, or someone curious about mental health, this episode is full of valuable insights, professional knowledge, and real-life reflections. Tune in for an honest conversation about healing, parenting, and the intersection of therapy and life.

Resources & Links Mentioned in This Episode:

• Find Carly's resources here: Carly Costello, EMDR Consultant Link Website
• Follow Courtney on instagram for invaluable tips and strategies: @EMDRwithCarly
• Follow me on Instagram for tips, resources, and behind-the-scenes content: @yourpediatricOT
• Visit my website for more information about services, courses, and resources: https://stan.store/yourpediatricOT 

Stay Connected:

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who might find it helpful! Your support helps me reach more parents and professionals who are passionate about helping kids thrive.

Thank you for tuning in to The Pediatric Playbook! I’m so excited to embark on this journey with you. See you next week!